Thriving Place Counselling
Ochuko Oboh, BSW, MSW, RSW
About Us
Meet
Ochuko Oboh, MSW, RSW
About Ochuko
I’m Ochuko, the owner of Thriving Place Counselling & Psychotherapy, and I am dedicated to helping individuals, couples, and families build resilience and achieve emotional well-being. Originally from Nigeria, I moved to Canada in 2011, where my personal journey of navigating transitions and overcoming challenges inspired my path into therapy. My diverse background in Clinical Social Work, Public Health, and Medicine informs my holistic approach to supporting clients, allowing me to offer a compassionate, culturally sensitive space for healing.
Credentials & Expertise
I am a licensed therapist, holding professional memberships with the Alberta College of Social Workers and the Ontario College of Social Workers and Social Service Workers. My clinical expertise is enhanced by my knowledge of public health and medicine, ensuring a comprehensive, personalized approach to every client’s unique journey. I integrate evidence-based techniques with a deep understanding of the emotional, mental, and physical aspects of well-being.
Therapeutic Approach
I believe in creating a client-centered, compassionate space for healing and growth. My approach is grounded in empathy, cultural sensitivity, and collaboration. I draw from a range of evidence-based techniques, including EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and the Gottman Method for couples. These methods allow me to help you address challenges such as trauma, stress, anxiety, depression, grief, low self esteem, relationship struggles, and life transitions. Each session is tailored to your needs, empowering you to build lasting change and resilience.
For couples, I use the Gottman Method to improve communication, deepen emotional connection, and navigate conflicts, ultimately strengthening your relationship.
Why I Do This Work
My passion for therapy comes from my own life experiences, having faced my own challenges and witnessed the resilience of those I’ve supported. I understand how complex life can be, and I am committed to helping you overcome your struggles and achieve meaningful, lasting growth. I am honoured to accompany my clients on their path to healing and transformation.
Outside of Therapy
When I’m not working, I enjoy spending quality time with my family and friends, gardening, and continually expanding my knowledge of mental health and wellness through ongoing learning.
Let’s Connect
Ready to take the next step toward healing? Let’s work together to create meaningful change. Contact me today to schedule a consultation. I look forward to partnering with you on your transformative journey.
Thriving
Education
- Master of Social Work, University of Calgary
- Master of Public Health, Edith Cowan University
- MBBS, University of Benin
Advanced Trainings & Certifications
- CBT (Cognitive Behavioural Therapy) Certificate - Wilfrid Laurier University
- CBT (Cognitive Behavioural Therapy) for Trauma - Psychwire
- EMDR (Eye Movement Desensitization and Reprocessing) - EMDR in Color, Rivers Edge Institute
- Levels 1 & 2 Gottman Method Couples Therapy- The Gottman Institue
- SFBT (Solution Focused Brief Therapy) Level 2 - The Association of Psychological Therapies
- ACT (Acceptance and Commitment Therapy) Level 2 - The Association of Psychological Therapies
- DBT (Dialetical Behaviour Therapy) Skills - Psychwire
Professional Membership
- Alberta College of Social Workers
- Ontario College of Social Workers & Social Service Workers
Thriving
Our Values
Accessibility and Inclusivity
At our practice we believe everyone deserves compassionate, respectful support, regardless of background, identity, or ability. Our services are accessible to all, offering flexible scheduling and online therapy to meet diverse needs. We embrace and honour each client’s unique experiences, ensuring a welcoming environment for all.
Empowerment
We believe in helping our clients build the confidence and skills needed to take control of their well-being. Our approach provides tools, guidance, and support for informed decisions and meaningful actions. We are committed to fostering an environment where clients feel heard, valued, and empowered to overcome challenges and reach their full potential.
Confidentiality
Confidentiality is key to our practice. We ensure your privacy, keeping everything shared during therapy secure and confidential, except where required by law. This commitment creates a trusting environment, allowing you to explore your challenges with confidence.
Professionalism
Professionalism is at the heart of our practice. Our licensed therapists provide compassionate, evidence-based care ensuring respect, integrity, and ethical standards in every session. We create a safe non- judgemental space for your healing journey where trust and respect guide all we do.
